Evidence-Based Approach for Better Health
Sustainable
More Than Care, a Supportive Experience
In Montreal and the surrounding areas, the Health Nurse Coach offers services designed to promote lasting well-being. These services are provided in collaboration with other healthcare professionals, including physicians, nutritionists, osteopaths, and massage therapists—always with respect for your individual pace and needs.
About Us
Health Nurse Coach
We are registered clinical nurses certified in integrative medicine and members of the OIIQ.
Working in partnership with physicians, nutritionists, osteopaths, and massage therapists, we place people at the heart of every aspect of care.
Our Mission
Our mission is to empower you to take an active role in your health through a comprehensive, educational, and evidence-based approach.
We provide personalized support and services to help improve your well-being at every stage of your health journey.
We provide services throughout the Island of Montreal and the surrounding areas, delivering high-quality care in your home, at our clinic, or through telehealth consultations.
Serving Montreal, the South Shore, the North Shore, and the West Island, our nurses are available across the Greater Montreal area 7 days a week, from 5:00 AM to 8:00 PM.
No waiting rooms. No stressful travel. We come to you—wherever you feel most comfortable—to provide personalized care with convenience and peace of mind.
Outside the region? Our telehealth consultations allow you to access our services from anywhere in Quebec.
Local care, tailored to your pace.
We offer a wide range of nursing services at our clinic, in your home, and through telehealth, along with integrative medicine services. Through our partnership with ICS Formation, we also provide a diverse selection of educational courses for healthcare professionals.
In addition, we create educational content focused on nursing care, disease prevention, health promotion, and healthy lifestyle practices. Guided by a holistic approach to health, our services are available at home, in our clinic, and through telehealth consultations.
We work collaboratively using an interdisciplinary approach and maintain close communication with your primary care physician to promote your overall health and well-being.
For clinical nursing services—including complex wound care, suture removal, injections, specimen collection, and telemedicine—a medical prescription is generally required. This ensures that the care provided is appropriate for your condition and supports the continuity of your treatment.
For health coaching, nutrition counseling, massage therapy, osteopathy, and wellness workshops, no prescription is required. You can contact us directly to receive personalized support.
For sexually transmitted and blood-borne infections (STBBIs), urinary tract infections (UTIs), sore throats, Pap tests, and hormonal contraception, our nurses are authorized to prescribe treatment under collective medical directives, without requiring a physician consultation.
If you are unsure, please contact us. We will guide you toward the solution that best meets your needs.
The Health Nurse Coach supports you in the prevention and management of health conditions by providing guidance, personalized support, and evidence-based educational resources.
However, our services do not replace the advice of qualified healthcare professionals such as physicians, nutritionists, pharmacists, or other licensed practitioners.
We do not provide medical diagnoses.
Any changes to your treatment or medication should always be discussed with your physician to ensure safe, coordinated, and continuous care.
Integrative medicine is a patient-centered approach to healthcare that combines the best of conventional medicine with evidence-informed complementary and alternative therapies. Rather than focusing solely on treating symptoms, it considers the whole person—body, mind, emotions, and environment—to promote long-term health and lasting well-being.
Holistic Approach: Every individual is unique. Care plans are tailored to each person’s specific needs rather than applying a one-size-fits-all treatment.
Prevention: The focus is on identifying and addressing the root causes of health concerns, not just managing symptoms.
Complementary Therapies: Depending on your needs, care may include nutrition counseling, acupressure, herbal medicine, mindfulness practices, and aromatherapy. Each intervention is selected based on its relevance and potential benefits.
Interdisciplinary Care: Physicians, nurses, nutritionists, osteopaths, and massage therapists work together to provide coordinated, comprehensive care.
Patient Empowerment: Patients are equipped with the knowledge and tools to better understand their bodies, prevent illness, and develop healthy, sustainable lifestyle habits.
The Result: Improved quality of life, better management of chronic symptoms, reduced stress, and greater overall health and resilience.
Health coaching is a personalized approach designed to help individuals achieve their wellness goals and develop healthy lifestyle habits that can be sustained over time.
Person-Centered Approach: Health coaching places you at the center of your wellness journey, taking into account your values, lifestyle, environment, and personal challenges. Your coach helps you identify meaningful, achievable goals and progress at a pace that works for you.
Prevention and Empowerment: By focusing on modifiable risk factors such as nutrition, physical activity, stress management, and sleep, health coaching helps prevent or reduce the progression of chronic conditions. It provides you with the knowledge and tools to take an active role in your own health.
Motivational Support: Through active listening, thoughtful guidance, and personalized action planning, your coach helps you overcome obstacles, build confidence, and maintain lasting positive changes.
Complementary to Medical Care: Health coaching does not replace medical care. Instead, it works alongside physicians, nurses, nutritionists, and other healthcare professionals to ensure a coordinated and comprehensive approach to your well-being.
The Result: Greater self-awareness, healthier long-term habits, reduced stress, increased energy and vitality, and an improved overall quality of life.
An interdisciplinary approach goes beyond simple collaboration. It integrates the expertise, methods, and perspectives of multiple healthcare disciplines to provide holistic, patient-centered care focused on identifying root causes and understanding the individual as a whole.
Holistic Care: By combining the expertise of different healthcare professionals, we address health in all its complexity rather than focusing on isolated symptoms.
Personalized Care: Treatment plans are tailored to each individual through the shared knowledge and coordinated expertise of our multidisciplinary team.
Innovation and Effectiveness: We develop innovative, evidence-based solutions by encouraging collaboration, knowledge sharing, and the integration of best practices across disciplines.
Coordinated Care: Every aspect of your treatment is aligned to improve communication, reduce the risk of errors, and ensure seamless continuity of care.
Certified in integrative medicine, our nursing practice combines conventional, complementary, and alternative therapies supported by evidence of safety and effectiveness. We place each person at the center of their care, encourage active participation in their health, and support the adoption of healthy, sustainable lifestyle habits. Our commitment is to deliver compassionate, high-quality, holistic, and culturally responsive care.
OUR FEATURED SERVICES
HOME CARE
Finding Serenity at Home
Wound care, suture removal, specimen collection, STBBI screening, Pap tests, and foot care…
Our nurses provide professional care in the comfort of your home, at our clinic, or through secure telehealth consultations.
- 7 days a week, from 5AM to 8PM
HEALTH COACHING
Understand Your Body
Personalized support for achieving a healthy weight, managing stress, increasing energy, staying healthy during pregnancy, preventing chronic diseases, managing pain, and building greater independence in your health.
- Holistic Approach
INTEGRATIVE MEDICINE
Preventive and Sustainable Care
Nutrition counseling and healthy eating guidance, “Healthy Juice” workshops, acupressure, and aromatherapy.
Combined with conventional medicine to support a holistic, compassionate approach to health and well-being.
- Interdisciplinary Collaboration
OUR EXPERTISE
Registered nurses, certified in integrative medicine, members of the OIIQ (Quebec Order of Nurses). For over 20 years, we have supported patients on their path to health, well-being, and healing. We have learned one essential thing: treating is not enough. We must listen, understand, and above all, prevent.
So we built a different kind of healthcare practice. A place where scientific rigor meets human connection, where nursing care is enriched by coaching, nutrition guidance, osteopathy, aromatherapy, and massage therapy. An interdisciplinary, holistic, and compassionate approach.
We provide care that adapt to your pace, your history, and your needs.
- Nursing Care in the Clinic and at Home
- A Holistic and Compassionate Approach
- Prevention & Health Coaching
- Compassion, Empathy, and Expertise
- Optimal Well-Being
- Therapeutic Education
- Nursing Education & Training
A Wide Range of
Services to Support You
Which Service Do You Need Today?
OUR NURSING CARE For the Whole Family
In-Clinic Care
- Ear Irrigation
- Wound Dressing & Wound Care
- Suture Removal
- Medication Injections
- Cold Sore (Herpes Labialis) Treatment
- Strep Throat Treatment
- Laboratory Specimen Collection
- Cryotherapy
TELEMEDICINE Consultations
By Physician
- Health Check-Up
- Medical Consultation
- Pre-Marital Consultation
- Medication Prescriptions
- CNESST/SAAQ Documentation
- Medical Certificates
- General Health Concerns
WOMEN'S HEALTH From Puberty to Menopause
In-Clinic Care
- Vaginal Infection Treatment
- Urinary Tract Infection (UTI) Treatment
- Pap Test & HPV Screening
- Hormonal Contraception
- Menopause Counseling
- Breastfeeding Support
- Perinatal Care
SEXUAL Health
In-Clinic / At Home / Virtual
- STBBI Screening (No Symptoms)
- STBBI Screening (With Symptoms)
- STBBI Screening Prescriptions
- Menstrual Cycle Education
FOOT Care
In-Clinic / At Home
- Nail Trimming
- Comprehensive Foot Care
- Diabetic Foot Care
- Nail Curvature Correction
- Ingrown Toenail Treatment
SERVICES & Care
At Home
- Foot Care
- STBBI Screening
- Ear Irrigation
- Injections
- Wound Care
- Telemedicine & Much More
POST-OP & HOSPITAL Support
Personal Support
- Appointment Assistance
- Medication Delivery
- Post-Operative Support
- Appointment Scheduling Assistance
- Home Nursing Care
- Sick Child Care
- Senior Care & Companion Support
- Aging in Place Support
DISEASE MANAGEMENT & Support
Integrative Medicine
- Chronic Pain
- Uterine Fibroids
- SOPK
- Chronic Back Pain
- Fibromyalgia
- Migraines & Headaches
- Preventive Health Workshops
NURSE Health Coaching
In-Clinic / At Home / Virtual
- Health Coaching
- Weight Loss Coaching
- Pregnancy Coaching
- Stress Management Coaching
- A personalized coaching program designed to empower individuals with the knowledge, skills, and confidence to take an active role in managing their health.
NUTRITION & DIETARY Consultations
By Nutritionist (ODNQ Member)
- Nutritional Assessment
- Weight Management
- Chronic Disease Management
- Digestive Health
- Women's Health
- Healthy Relationship with Food
- Specialized Diet Plans
- Sports Nutrition
- Preventive Health
MASSAGE THERAPY Care & Well-being
By Certified Massage Therapist (RMQ)
- Therapeutic Massage
- Relaxation & Swedish Massage
- Deep Tissue Massage
- Sports Massage
- Prenatal Massage
- Chair Massage
- Home Service Available
OSTEOPATHY Consultations
By certified Osteopath
- Back Pain
- Joint Pain
- Muscle Tension
- Carpal Tunnel Syndrome
- Jaw Pain
- Sports Injuries
HEALTHY FOOD Workshops
By Nutritionist & Registered Nurse
- In just 2 hours, you'll learn how to:
- Prepare your own healthy green juices
- Choose the right ingredients
- Incorporate these healthy habits into your daily routine
- Take home practical recipes and expert tips
- Available at home or in our clinic, with individual or group sessions.
DIGITAL Store
Educational Resources
- Training & E-Learning
- Guides & E-Books
- Videos & Online Workshops
- Subscriptions & Resource Bundles
- Instant Access: Download or start watching in seconds.
CORPORATE Services
For Your Employees
- Holistic Health Seminars & Workshops
- Employee Health Coaching
- Workplace Health Screenings
- On-Site Nursing Services
- Stress Management & Prevention Workshops
- First Aid & Emergency Response Training
BALANCED DIET
Nutrisanté Services
Because good health starts with quality nutrition...
The Health Nurse Coach offers workshops and personalized nutrition support to help you achieve a balanced diet, including freshly prepared green juices.
Fresh Green Juices to Support Your Well-Being
Our juices are made with fresh green vegetables such as kale, spinach, and Swiss chard, along with fruits and botanicals, all carefully selected for their freshness and quality.
What They Offer You:
- An enjoyable way to eat more green vegetables
- Made with 100% natural and organic ingredients
- A natural source of vitamins, minerals, and antioxidants
- A daily boost to support your energy and vitality
Our Key Ingredients:
- Green Vegetables: Rich in essential vitamins and minerals
- Ginger & Turmeric: Valued for their distinctive flavor and natural antioxidant properties
- Citrus Fruits: An excellent source of vitamin C
- Chia & Flax Seeds: A natural source of omega-3 fatty acids
A Personalized Educational Workshop to Support You:
- At Home or In-Clinic Workshops: Learn how to prepare your own fresh green juices
- Personalized Consultations: Discover how to incorporate green juices into a balanced, healthy diet
- Home Delivery: Receive freshly made green juices, prepared to order
What Our Juices Are Not
- They are not medications.
- They are not intended to treat or cure diseases.
- They do not replace professional medical or nutritional advice.
- If you have a diagnosed medical condition, please consult your physician before making dietary changes. Our nutrition guidance is educational and preventive, and is provided as part of a holistic approach to health and well-being.
Our Juice Blends
- 100% Natural & Organic Ingredients
- No Additives or Artificial Chemicals
- Rich in Vitamins and Minerals
- Naturally Rich in Antioxidants
- Supports Your Body’s Natural Defenses
- Helps Support Your Daily Energy Levels
- Discover Our Healthy Juices
- Delivery Available Across Montreal – At-Home Workshops Available
Important Notice
- This service provides educational, motivational, and preventive support. It is not a substitute for medical or nutritional advice. If you have a diagnosed medical condition—such as diabetes, high blood pressure, or a thyroid disorder—please follow your physician’s recommendations first. Our coaching is designed to complement your ongoing medical or nutritional care. It is not intended to diagnose, treat, or cure medical conditions.
Nursing EMPOWERMENT & LEADERSHIP
Infirmière Coach de santé
Training
These courses are offered in collaboration with ICS Formation.
Discover customized training programs designed specifically for healthcare professionals.
Are you a nurse or healthcare professional? Our professional development programs are designed to help you strengthen your skills, enhance your clinical practice, and make a greater impact on the lives of your patients.
Led by experienced nursing professionals, our training combines clinical expertise, modern teaching methods, and personalized coaching. Topics include therapeutic patient education, effective communication, stress management, holistic health optimization, and innovative approaches to chronic disease management.
Because every healthcare professional deserves support in their role, we offer interactive, practice-oriented learning experiences tailored to the realities of everyday clinical care. Join a community of lifelong learners, gain practical tools you can apply immediately, and build the confidence and expertise needed to deliver exceptional patient care while supporting your own professional well-being.
- Created by Practicing Nurses
- Grounded in Real-World Clinical Experience
- Designed to Meet Continuing Professional Development Requirements
- 100% Online
- In-Person
- Live via Zoom
- Strengthen Clinical Practice
- Develop New Skills
- Advance Your Professional Career
Have You Been Supported by Our Team?
Your experience matters. It can inspire others to take the first step toward lasting health and well-being.
Whether you received home nursing care, personalized health coaching, nutrition counseling, or participated in a wellness workshop, your journey is unique. By sharing your story, you can help others relate, feel encouraged, and find their own path to better health.
Share your story in just a few words.
Testimonials
Health Nurse Coach is a complete healthcare ecosystem dedicated to your well-being.
Our trusted network of partners strengthens the holistic approach of Health Coach Nurse.
This integrated ecosystem gives you access to a wide range of resources, services, and products designed to support every aspect of your health and well-being.
Health screenings aren't always the most enjoyable experience, but when you're supported by caring professionals who make you feel safe and comfortable, everything becomes much easier. The nurses provide exceptional care with kindness, compassion, and genuine attention to every patient. The quality of service is outstanding, and their professionalism is evident throughout the entire experience.
Instant Confidence and Peace of Mind! Mariam Afifi